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Activities/Courses

» FREE Four Week Session of Women's Yoga

Increase your physical activity, learn relaxation techniques and improve your strength and balance! Come and join our FREE yoga sessions for women which will begin with an interesting motivational talk on the benefits of physical activity.

» Free EIT Health (CRISH) 2 day course

CRISH is a free two-day course that brings together key stakeholders, including patients and informal caregivers, to learn to engage, co-create and co-design bench-to-bedside research projects and healthcare innovative projects through patient experience, responsible research and innovation, translational medicine, entrepreneurship, reciprocity and co-design. 19th and 20th of April.

» Mental health peer mentoring training course

Are you unemployed and want to get back into employment? Come and join us for a FREE taster session to see if peer mentoring is right for you. Then enroll onto our four week course to really get your peer mentoring career started.

» New free course:Grow,Cook & Share your Stories

ওঠ ো, রোন্নো কঠরো আর ততোমোর অভিজ্ঞতো জোনোও। . هيا نتعلم كيف نزرع ونطبخ ونتقاسم تجربتنا وحكاياتنا Learn to grow your own food, share your cooking skills or learn some new ones, and share your memories of meals and food.

» 4 week programme to learn more about plant-based foods

Enjoy sampling some delicious whole foods and learn new recipes.Community Champions and Healthworks are running weekly workshops every Friday, hosted by Carol's Organic Kitchen.

» Healthier Challenge:No Dieting

3 Month Healthier Divas Challenge. Aim: For everyone participating to lose 5% of their weight, increase fitness and change their lifestyle to a healthy one. Free except African Dance (£2.00) from 4.30pm to 5.30pm. All Adults welcome. Drop In.

» Jewellery Making Class

Drop-in sessions for Adults, Learners/ Beginners welcome. Learn how to make Macramé bracelet, how to use Chain Maille, Fimorose), make spiral Necklace, use Viking Knit and wire beading. Bring your beads or get some at the session from Mary (the tutor). Tea/coffee provided.

» Screenprinting at The Curve

Our Screen Printing course for adults begins on Wednesday 24th January 10am-1pm. This is a FREE Arts for Wellbeing activity delivered as part of ACAVA's Flourish programme. Priority is given to residents from North Kensington directly and indirectly affected by Grenfell Tower fire.

» Social Cycling Programme

We carry through the winter with our small-group sessions, teaching all levels from complete beginners to advance. We also provide bicycles. Most sessions are drop-in.

» Career/Leadership Coaching and Mentoring

Limited free coaching support available from qualified and experienced coaches/mentors.Career and life coaching and mentoring can help you develop and take the next steps, to identify your goals and work towards them. It can help you evaluate strengths and weaknesses and support effective decision making within your organisation.

» Diabetes Support Group

Peer support to stay on track. Exchange ideas and information. Monday 11th September 2017, 6:00 pm to 7:45 pm, then 2nd Monday of each month.

» Men’s Self - Empowerment Group (FREE)

All men who are looking for opportunities to make social connections and friendships are welcome! This is a fantastic opportunity to be part of activities that you would like to put your fingerprints on – you will be choosing, planning and leading activities in your own ways.

» Building Better Opportunities: Women at the Centre

‘Women at the Centre’ is an employability programme funded by the Big Lottery under Building Better Opportunities and aimed at women in Westminster from BAME communities (particularly Bangladeshi, Pakistani, Middle Eastern, Black African and Chinese) who are currently economically inactive or unemployed, and who would benefit from help to access appropriate training, volunteering, progressing into paid work.

» 1:1 creative therapeutic support for children, young people and families

What is Express 1:1? A regular confidential space with a listening professional to help children, young people and their families develop the capacity to express and reflect on thoughts and feelings using creativity and/or play.

» Enhance your coping skills

Central and North-West London NHS Foundation Trust is offering to run free talking therapy workshops based on cognitive behaviour therapy to interested organisations. Topics covered include ways to manage stress and worry, living with long term health conditions, improving unhelpful thinking habits and much more.