Are you doubtful, anxious, not sure if it's for you? Then join our 'How to Zoom' sessions. Open Age are offering small, supportive, tutor-led group sessions specific to your device. ALSO please note that Open Age have now changed their main office number to 020 4516 9978.
Stress Busters - Come relax with ONE YOU Kensington & Chelsea and Westminster at our Wellbeing Mindfulness workshop. Also get the chance to see how our FREE services can help you. Free online workshop on the 27th Nov, 11am - 12pm.
Notting Dale Maternity Champions are happy to restart their 'Baby & Me' sessions for parents and pre-school children. We are collaborating with Alex D Great, the local calypso artist and storyteller, so you can expect a lot of live music, stories and fun. As always, our Maternity Champions would offer information and support. The sessions will be held on Zoom every Monday at 10am.
Henna Asian Women's group has partnered with Westminster Adult Education Services to provide amazing skill-based courses for women in Westminster and neighbouring boroughs. Services include Yoga, Zumba, Holistic massages, Cake decorating, Jewellery design, Needlecraft and many more. FREE for women on benefits otherwise membership fees apply.
Please see Westminster Dementia Advisor's latest update on local services including information about Abbey Centre's continued face to face services, Penfold Hub's socially distanced History walks and Sports For Confidence able to support individuals in need of support in leisure centres.
Total Family Coaching is delighted to start their Autumn parentling programmes which include: Freedom Programme, Triple P, Nurturing Programme and Triple P Seminars. All sessions will be delivered online.
Community Champions (K&C) have the following new online community activities starting in September: Suicide prevention workshop - 10th Sep; Dementia and Diabetes workshop - 15th Sep; and Time of our Life programme - physical activity and info sessions for over 55s - starting 24th Sep.
Henna Asian Women's Group are offering weekly sessions to assist people with learning for the Life in the UK test. Sessions will be offered online every Friday from 11am - 12pm.
Listening Books is a national UK charity that provides an audiobook lending service for anyone with an illness, physical or learning disability, mental health condition, or learning difficulty, who finds that it impacts on their ability to read, or hold books in the usual way. Membership starts from £20 per year and the charity is currently offering a number of funded FREE memberships for people living in Westminster who would like to join, but would find it difficult to cover the usual membership fees.
The Freedom is a 12 week educational programme based on Pat Craven's book "Living with the Dominator", that assists women to identify and understand the tactics, behaviours and beliefs of abusive partners. Join us for 2 hours a week that could change your life. Mondays and Wednesdays 1-3pm.
Bi-borough (Westminster and Kensington & Chelsea) libraries are running online Social Book Groups facilitated by experienced library staff. No preparation is necessary - We invite people to come and listen to a short story, maybe read aloud some of it themselves, share their thoughts or just be in company.- Every Thursday at 2pm.
WAND UK is inviting you to its second programme of its variety of dance classes. Join to get in shape while boosting your confidence. Places available on a "first come first served basis". From 23rd January to 27th February, every Thursday 1-2pm.
Everyone Active will be hosting a Walking For Health - Walk Leader training session on the 22nd November, 9:30 – 3:30pm in the Bowls Pavilion at Paddington Recreation Ground, Randolph Avenue, Maida Vale, W9 1PD.
This training is an approach to healthcare that ensures you will have the skills, knowledge and confidence to 'Make Every Contact Count' when opportunities arise with patients/ clients. You will be well equipped to have a brief conversations about their health and well being and on how they might make positive improvements.
ESOL classes at Al-Hasaniya Moroccan Women’s Centre
The class start on the 18th September 2018 and runs every week on Tuesday from 10am-12pm
Certitude is a Charity providing personalised support for people living with Learning Disabilities, Autism and Mental Health support needs. Certitude have been given a grant from Health Education England to provide LD Champions Training to BAME information & Advice Services across London. This is free training for your service.